Is it the right time to start working on the most important task?Or I should wait for the perfect time?
These are the thoughts we have while starting something new. We are so accustomed to our daily routine that starting something new is a daunting task.We procrastinate and procrastinate for a long time.And gradually our ideas go under the dust of procrastination.
It is better to start it right now. RIGHT NOW IS THE MOMENT WHICH YOU HAVE.Time doesn’t wait for our starting point.We have to make our starting point our-self.
Start your day early
This is difficult to do when you sleep late and you have to go for work.But if you want to be successful in your own goals and dreams, it is necessary.Morning is the most energizing time for most of us.It is better to make use of it.Our minds are charged after sound sleeps.
When you accomplish something important in the morning, it gives you a feeling of satisfaction.This feeling makes you more efficient and you accomplish more in the day.
Start day with positive affirmations
Yep. This is the most easy and fun part. Wake up in the morning and say ” I AM THE HAPPIEST PERSON IN THIS WORLD”. Believe me it works.You can make your own positive affirmations for morning.Anything positive. Stay away from negating words.There should be what you want. And nothing which you want.
Our subconscious mind cannot understand no.It makes a picture of what we say and keeps it in memory. Start with what you want. Be as specific as you want.
Drink a glass of lukewarm water
Drink a glass of water .Everywhere drinking water is a hot topic. And it is because point has some merits in it.It gives your brain clarity. It is good for your gut. Best for flushing out toxins.And setting you for a beautiful day.Better if you add lemon in it. But stay away from salt or sugar.
Meditate for few minutes
Indulge in meditation for few minutes. Meditation will recharge you for the whole day. Initially it is difficult to concentrate on breathing and meditation but gradually you will learn how to do it.This will calm down your mind.
It will make your mind free to think new ideas and energy to execute those ideas.
Exercise for atleast 20 minutes
Physical exercise also gives your body an energy boost.Stretches takes off the tension from your body parts. It will help you in correcting your posture while standing as well as while sitting.
All the good hormones set you for a beautiful and productive day.
Have healthy breakfast to be productive
Having good and healthy breakfast set you for a” full of energy” day.Having good proteins and nutrients in breakfast makes you more energetic. If food makes you lethargic , it becomes difficult to concentrate.
Write down your to do list
Morning seems to be very productive and fresh.We have lot of ideas and long to do lists.It feels like we can do everything.But when we start doing the tasks, we get lost in too many things. I t is better to write down to do list and stick to it.Planing for five minutes save lot of time and burden of mind .
Write down most important tasks at the top followed by least important.And stick to the list. You will find your life a lot easier and days more productive.
Give time frame to tasks
Giving time frame to your tasks put some pressure on minds to do the work more efficiently.When you finish your first task in given time frame, you feel inspired to start next task with great energy.Sometimes I feel how successful people can accomplish in 24 hours.And my 24 hours goes like that.
Then I figured out how to be more productive.These little changes changed a lot.Now I can accomplish lot more.Giving time frame to tasks take pressure off from you. When you have lot of time on your hand, you feel like you can accomplish it in any time.But giving time frame put some pressure on you to accomplish the task sooner.
Take short breaks
Taking short breaks in between tasks makes you more productive.Sitting for longer time makes you lethargic and you start feeling tired.If possible you can take small nap. Otherwise short walks in the office do the magic.
Points to remember
- Get up early, Say positive affirmations
- Drink water( lemon water)
- Write down to do list
- Assign time frames to tasks